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BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 6 days.

Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

5h 30m

Decreased by 6m

Awakenings

48

Increased by 30

Time to Fall Asleep

4m

Decreased by 6m

Bedtime

9:54 pm

Increased by 18m

Time Awake

2h 37m

Increased by 9m

Time in REM

29m

Decreased by 40m

Time in Core

4h 43m

Increased by 45m

Time in Deep Sleep

19m

Decreased by 10m

O2 Ring

Average SpO2

94.0

O2 Score

84

Increased by 9

Average HR

75

Increased by 5

HR Range

51 - 103

Statistics

Usage Statistics

Duration 8h 54m 32s
Time < 90% 9s
Drops >= 3% 30
Drops >= 4% 10
Drops/hour 3% 3.37
Drops/hour 4% 1.12
Lowest SpO2 89%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 4h 29m 14s 50.4%
90–94% 4h 25m 10s 49.6%
85–89% 9s <0.1%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage