Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 6 days.

Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

7h 38m

Increased by 46m

Awakenings

25

Decreased by 7

Time to Fall Asleep

4m

Increased by 4m

Bedtime

9:28 pm

Increased by 21m

Time Awake

1h 11m

Decreased by 50m

Time in REM

1h 42m

Increased by 26m

Time in Core

5h 8m

Increased by 30m

Time in Deep Sleep

49m

Decreased by 10m

O2 Ring

Average SpO2

93.0

O2 Score

97

Increased by 12

Average HR

77

Increased by 2

HR Range

46 - 96

Statistics

Usage Statistics

Duration 9h 10m 12s
Time < 90% 5m 5s
Drops >= 3% 15
Drops >= 4% 4
Drops/hour 3% 1.64
Drops/hour 4% 0.44
Lowest SpO2 87%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 1h 36m 57s 17.6%
90–94% 7h 28m 11s 81.5%
85–89% 5m 5s 0.9%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage