Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 7 days.

Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

6h 37m

Decreased by 56m

Awakenings

17

Decreased by 7

Time to Fall Asleep

0m

Bedtime

9:35 pm

Decreased by 8m

Time Awake

54m

Decreased by 12m

Time in REM

1h 49m

Decreased by 5m

Time in Core

4h 14m

Decreased by 26m

Time in Deep Sleep

35m

Decreased by 25m

O2 Ring

Average SpO2

94.0

Increased by 1.0

O2 Score

83

Decreased by 7

Average HR

67

Decreased by 1

HR Range

49 - 95

Statistics

Usage Statistics

Duration 8h 34m 18s
Time < 90% 1m 9s
Drops >= 3% 63
Drops >= 4% 18
Drops/hour 3% 7.35
Drops/hour 4% 2.1
Lowest SpO2 89%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 3h 42m 52s 43.3%
90–94% 4h 50m 18s 56.4%
85–89% 1m 9s 0.2%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage