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Data recorded in Mountain Time (US & Canada) (GMT-07:00) time
Sleep Overview

Time Asleep

7h 3m

Increased by 2h 2m

Awakenings

18

Increased by 15

Time to Fall Asleep

0m

Decreased by 5m

Bedtime

9:18 pm

Increased by 6h 58m

Time Awake

1h 12m

Increased by 58m

Time in REM

1h 29m

Time in Core

4h 41m

Time in Deep Sleep

53m

O2 Ring

Average SpO2

93.0

Decreased by 1.0

O2 Score

99

Increased by 6

Average HR

70

Increased by 2

HR Range

49 - 102

Statistics

Usage Statistics

Duration 8h 29m 49s
Time < 90% 57s
Drops >= 3% 5
Drops >= 4% 2
Drops/hour 3% 0.59
Drops/hour 4% 0.24
Lowest SpO2 87%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 1h 52m 8s 22.0%
90–94% 6h 36m 45s 77.8%
85–89% 57s 0.2%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage