September 30
O2 Ring
James’ Account
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Sleep Overview
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Time Asleep
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6h 33m
Increased by 16m
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Sep 30th 6h 33m
Sep 29th 6h 17m
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Awakenings
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9
Increased by 7
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Sep 30th 9
Sep 29th 2
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Time to Fall Asleep
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0m
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Sep 30th 0m
Sep 29th 0m
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Bedtime
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9:18 pm
Decreased by 1h 3m
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Sep 30th 9:18 pm
Sep 29th 10:21 pm
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Time Awake
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26m
Increased by 24m
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Sep 30th 26m
Sep 29th 2m
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Time in REM
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53m
Decreased by 1m
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Sep 30th 53m
Sep 29th 55m
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Time in Core
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4h 41m
Decreased by 15m
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Sep 30th 4h 41m
Sep 29th 4h 56m
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Time in Deep Sleep
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58m
Increased by 32m
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Sep 30th 58m
Sep 29th 26m
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O2 Ring
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Average SpO2
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97.0
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Sep 30th 97.0
Sep 29th 97.0
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O2 Score
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99
Decreased by 1
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Sep 30th 99
Sep 29th 100
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Average HR
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49
Increased by 6
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Sep 30th 49
Sep 29th 43
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HR Range
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37 - 83
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O2 statistics
O2 Ring
O2 statistics Duration 8h 1m 24s Time < 90% 0s Drops >= 3% 2 Drops >= 4% 1 Drops/hour 3% 0.25 Drops/hour 4% 0.12 Lowest SpO2 92% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 8h 1m 7s 99.9% 90–94% 18s 0.1% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage