July 31
O2 Ring
James’ Account
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Sleep Overview
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Time Asleep
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7h 31m
Increased by 24m
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Jul 31st 7h 31m
Jul 30th 7h 7m
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Awakenings
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6
Decreased by 3
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Jul 31st 6
Jul 30th 9
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Time to Fall Asleep
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0m
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Jul 31st 0m
Jul 30th 0m
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Bedtime
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11:06 pm
Increased by 1h 1m
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Jul 31st 11:06 pm
Jul 30th 10:05 pm
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Time Awake
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11m
Decreased by 10m
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Jul 31st 11m
Jul 30th 21m
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Time in REM
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1h 33m
Increased by 36m
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Jul 31st 1h 33m
Jul 30th 57m
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Time in Core
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5h 26m
Decreased by 14m
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Jul 31st 5h 26m
Jul 30th 5h 40m
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Time in Deep Sleep
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32m
Increased by 2m
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Jul 31st 32m
Jul 30th 31m
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O2 Ring
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Average SpO2
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97.0
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Jul 31st 97.0
Jul 30th 97.0
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O2 Score
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99
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Jul 31st 99
Jul 30th 99
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Average HR
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52
Decreased by 14
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Jul 31st 52
Jul 30th 66
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HR Range
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41 - 87
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O2 statistics
O2 Ring
O2 statistics Duration 7h 59m 25s Time < 90% 0s Drops >= 3% 5 Drops >= 4% 1 Drops/hour 3% 0.63 Drops/hour 4% 0.13 Lowest SpO2 91% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 7h 58m 40s 99.8% 90–94% 46s 0.2% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage