July 21
O2 Ring
James’ Account
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Sleep Overview
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Time Asleep
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7h 22m
Increased by 2h 15m
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Jul 21st 7h 22m
Jul 20th 5h 7m
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Awakenings
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8
Increased by 1
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Jul 21st 8
Jul 20th 7
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Time to Fall Asleep
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0m
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Jul 21st 0m
Jul 20th 0m
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Bedtime
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9:28 pm
Decreased by 9m
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Jul 21st 9:28 pm
Jul 20th 9:36 pm
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Time Awake
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15m
Increased by 7m
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Jul 21st 15m
Jul 20th 8m
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Time in REM
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1h 3m
Increased by 9m
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Jul 21st 1h 3m
Jul 20th 54m
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Time in Core
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5h 38m
Increased by 2h 1m
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Jul 21st 5h 38m
Jul 20th 3h 37m
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Time in Deep Sleep
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41m
Increased by 5m
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Jul 21st 41m
Jul 20th 36m
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O2 Ring
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Average SpO2
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97.0
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Jul 21st 97.0
Jul 20th 97.0
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O2 Score
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99
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Jul 21st 99
Jul 20th 99
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Average HR
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50
Decreased by 3
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Jul 21st 50
Jul 20th 53
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HR Range
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41 - 106
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O2 statistics
O2 Ring
O2 statistics Duration 8h 17m 3s Time < 90% 2s Drops >= 3% 6 Drops >= 4% 2 Drops/hour 3% 0.72 Drops/hour 4% 0.24 Lowest SpO2 87% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 8h 15m 43s 99.7% 90–94% 1m 19s 0.3% 85–89% 2s <0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage