July 20
O2 Ring
James’ Account
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Sleep Overview
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Time Asleep
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5h 7m
Decreased by 1h 58m
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Jul 20th 5h 7m
Jul 19th 7h 4m
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Awakenings
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7
Increased by 4
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Jul 20th 7
Jul 19th 3
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Time to Fall Asleep
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0m
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Jul 20th 0m
Jul 19th 0m
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Bedtime
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9:36 pm
Increased by 44m
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Jul 20th 9:36 pm
Jul 19th 8:52 pm
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Time Awake
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8m
Decreased by 6m
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Jul 20th 8m
Jul 19th 14m
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Time in REM
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54m
Decreased by 27m
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Jul 20th 54m
Jul 19th 1h 21m
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Time in Core
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3h 37m
Decreased by 1h 15m
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Jul 20th 3h 37m
Jul 19th 4h 52m
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Time in Deep Sleep
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36m
Decreased by 16m
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Jul 20th 36m
Jul 19th 51m
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O2 Ring
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Average SpO2
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97.0
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Jul 20th 97.0
Jul 19th 97.0
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O2 Score
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99
Decreased by 1
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Jul 20th 99
Jul 19th 100
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Average HR
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53
Increased by 5
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Jul 20th 53
Jul 19th 48
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HR Range
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43 - 150
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O2 statistics
O2 Ring
O2 statistics Duration 6h 3m 36s Time < 90% 0s Drops >= 3% 3 Drops >= 4% 2 Drops/hour 3% 0.5 Drops/hour 4% 0.33 Lowest SpO2 92% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 3m 2s 99.8% 90–94% 35s 0.2% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage