July 11
O2 Ring
James’ Account
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Sleep Overview
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Time Asleep
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6h 25m
Increased by 1h 12m
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Jul 11th 6h 25m
Jul 10th 5h 13m
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Awakenings
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4
Increased by 4
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Jul 11th 4
Jul 10th 0
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Time to Fall Asleep
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0m
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Jul 11th 0m
Jul 10th 0m
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Bedtime
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9:28 pm
Decreased by 1h 35m
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Jul 11th 9:28 pm
Jul 10th 11:02 pm
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Time Awake
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14m
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Time in REM
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1h 33m
Increased by 14m
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Jul 11th 1h 33m
Jul 10th 1h 19m
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Time in Core
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4h 20m
Increased by 1h 18m
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Jul 11th 4h 20m
Jul 10th 3h 2m
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Time in Deep Sleep
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32m
Decreased by 20m
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Jul 11th 32m
Jul 10th 51m
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O2 Ring
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Average SpO2
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98.0
Increased by 1.0
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Jul 11th 98.0
Jul 10th 97.0
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O2 Score
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99
Decreased by 1
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Jul 11th 99
Jul 10th 100
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Average HR
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51
Decreased by 8
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Jul 11th 51
Jul 10th 59
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HR Range
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41 - 80
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O2 statistics
O2 Ring
O2 statistics Duration 6h 49m 16s Time < 90% 5s Drops >= 3% 2 Drops >= 4% 2 Drops/hour 3% 0.29 Drops/hour 4% 0.29 Lowest SpO2 87% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 48m 53s 99.9% 90–94% 19s 0.1% 85–89% 5s <0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage