July 7
O2 Ring
James’ Account
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Sleep Overview
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Time Asleep
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6h 32m
Increased by 1h 52m
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Jul 7th 6h 32m
Jul 6th 4h 41m
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Awakenings
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7
Increased by 4
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Jul 7th 7
Jul 6th 3
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Time to Fall Asleep
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0m
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Jul 7th 0m
Jul 6th 0m
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Bedtime
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9:31 pm
Increased by 8m
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Jul 7th 9:31 pm
Jul 6th 9:23 pm
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Time Awake
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47m
Increased by 40m
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Jul 7th 47m
Jul 6th 7m
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Time in REM
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1h 18m
Increased by 42m
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Jul 7th 1h 18m
Jul 6th 36m
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Time in Core
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4h 17m
Increased by 1h 13m
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Jul 7th 4h 17m
Jul 6th 3h 4m
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Time in Deep Sleep
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57m
Decreased by 4m
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Jul 7th 57m
Jul 6th 1h 1m
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O2 Ring
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Average SpO2
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97.0
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Jul 7th 97.0
Jul 6th 97.0
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O2 Score
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99
Decreased by 1
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Jul 7th 99
Jul 6th 100
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Average HR
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58
Increased by 3
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Jul 7th 58
Jul 6th 55
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HR Range
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43 - 103
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O2 statistics
O2 Ring
O2 statistics Duration 7h 54m 43s Time < 90% 0s Drops >= 3% 6 Drops >= 4% 0 Drops/hour 3% 0.76 Drops/hour 4% 0.0 Lowest SpO2 93% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 7h 50m 42s 99.2% 90–94% 4m 2s 0.8% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage