July 4
O2 Ring
James’ Account
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Sleep Overview
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Time Asleep
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4h 10m
Decreased by 1h
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Jul 4th 4h 10m
Jul 3rd 5h 10m
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Awakenings
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5
Decreased by 1
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Jul 4th 5
Jul 3rd 6
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Time to Fall Asleep
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0m
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Jul 4th 0m
Jul 3rd 0m
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Bedtime
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3:05 am
Increased by 1h 48m
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Jul 4th 3:05 am
Jul 3rd 1:17 am
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Time Awake
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13m
Decreased by 4m
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Jul 4th 13m
Jul 3rd 17m
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Time in REM
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47m
Increased by 3m
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Jul 4th 47m
Jul 3rd 44m
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Time in Core
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2h 56m
Decreased by 37m
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Jul 4th 2h 56m
Jul 3rd 3h 33m
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Time in Deep Sleep
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27m
Decreased by 27m
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Jul 4th 27m
Jul 3rd 53m
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O2 Ring
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Average SpO2
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97.0
Decreased by 1.0
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Jul 4th 97.0
Jul 3rd 98.0
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O2 Score
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99
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Jul 4th 99
Jul 3rd 99
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Average HR
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55
Increased by 7
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Jul 4th 55
Jul 3rd 48
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HR Range
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47 - 96
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O2 statistics
O2 Ring
O2 statistics Duration 4h 39m 8s Time < 90% 0s Drops >= 3% 1 Drops >= 4% 0 Drops/hour 3% 0.21 Drops/hour 4% 0.0 Lowest SpO2 93% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 4h 38m 59s 99.9% 90–94% 10s 0.1% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage