June 21
O2 Ring
James’ Account
-
Sleep Overview
-
Time Asleep
-
5h 56m
Decreased by 1h 1m
-
Jun 21st 5h 56m
Jun 20th 6h 57m
-
Awakenings
-
4
Decreased by 4
-
Jun 21st 4
Jun 20th 8
-
Time to Fall Asleep
-
0m
-
Jun 21st 0m
Jun 20th 0m
-
Bedtime
-
10:00 pm
Decreased by 1h 9m
-
Jun 21st 10:00 pm
Jun 20th 11:09 pm
-
Time Awake
-
16m
Decreased by 8m
-
Jun 21st 16m
Jun 20th 24m
-
Time in REM
-
57m
Decreased by 5m
-
Jun 21st 57m
Jun 20th 1h 2m
-
Time in Core
-
4h 14m
Decreased by 50m
-
Jun 21st 4h 14m
Jun 20th 5h 5m
-
Time in Deep Sleep
-
45m
Decreased by 6m
-
Jun 21st 45m
Jun 20th 51m
-
-
O2 Ring
-
Average SpO2
-
97.0
Decreased by 1.0
-
Jun 21st 97.0
Jun 20th 98.0
-
O2 Score
-
99
-
Jun 21st 99
Jun 20th 99
-
Average HR
-
56
Increased by 9
-
Jun 21st 56
Jun 20th 47
-
HR Range
-
39 - 92
-
-
O2 statistics
O2 Ring
O2 statistics Duration 6h 24m Time < 90% 0s Drops >= 3% 2 Drops >= 4% 1 Drops/hour 3% 0.31 Drops/hour 4% 0.16 Lowest SpO2 93% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 23m 40s 99.9% 90–94% 21s 0.1% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage