March 30
O2 Ring
James’ Account
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Sleep Overview
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Time Asleep
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6h 21m
Increased by 52m
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Mar 30th 6h 21m
Mar 29th 5h 30m
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Awakenings
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6
Decreased by 4
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Mar 30th 6
Mar 29th 10
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Time to Fall Asleep
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0m
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Mar 30th 0m
Mar 29th 0m
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Bedtime
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9:26 pm
Decreased by 35m
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Mar 30th 9:26 pm
Mar 29th 10:01 pm
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Time Awake
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7m
Decreased by 7m
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Mar 30th 7m
Mar 29th 14m
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Time in REM
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50m
Increased by 19m
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Mar 30th 50m
Mar 29th 31m
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Time in Core
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5h 9m
Increased by 49m
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Mar 30th 5h 9m
Mar 29th 4h 20m
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Time in Deep Sleep
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23m
Decreased by 16m
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Mar 30th 23m
Mar 29th 39m
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O2 Ring
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Average SpO2
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97.0
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Mar 30th 97.0
Mar 29th 97.0
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O2 Score
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99
Decreased by 1
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Mar 30th 99
Mar 29th 100
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Average HR
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57
Increased by 2
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Mar 30th 57
Mar 29th 55
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HR Range
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43 - 171
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O2 statistics
O2 Ring
O2 statistics Duration 6h 41m 21s Time < 90% 0s Drops >= 3% 4 Drops >= 4% 1 Drops/hour 3% 0.6 Drops/hour 4% 0.15 Lowest SpO2 91% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 35m 24s 98.5% 90–94% 5m 58s 1.5% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage