March 23
O2 Ring
James’ Account
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Sleep Overview
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Time Asleep
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5h 22m
Decreased by 50m
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Mar 23rd 5h 22m
Mar 22nd 6h 12m
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Awakenings
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9
Increased by 3
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Mar 23rd 9
Mar 22nd 6
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Time to Fall Asleep
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0m
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Mar 23rd 0m
Mar 22nd 0m
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Bedtime
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9:50 pm
Increased by 56m
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Mar 23rd 9:50 pm
Mar 22nd 8:54 pm
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Time Awake
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57m
Increased by 49m
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Mar 23rd 57m
Mar 22nd 9m
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Time in REM
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35m
Increased by 6m
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Mar 23rd 35m
Mar 22nd 29m
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Time in Core
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4h 21m
Decreased by 1h 5m
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Mar 23rd 4h 21m
Mar 22nd 5h 26m
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Time in Deep Sleep
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27m
Increased by 10m
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Mar 23rd 27m
Mar 22nd 18m
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O2 Ring
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Average SpO2
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98.0
Increased by 1.0
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Mar 23rd 98.0
Mar 22nd 97.0
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O2 Score
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99
Increased by 1
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Mar 23rd 99
Mar 22nd 98
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Average HR
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56
Increased by 1
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Mar 23rd 56
Mar 22nd 55
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HR Range
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45 - 87
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O2 statistics
O2 Ring
O2 statistics Duration 6h 32m 3s Time < 90% 0s Drops >= 3% 1 Drops >= 4% 1 Drops/hour 3% 0.15 Drops/hour 4% 0.15 Lowest SpO2 93% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 31m 46s 99.9% 90–94% 18s 0.1% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage