March 21
O2 Ring
James’ Account
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Sleep Overview
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Time Asleep
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6h 14m
Decreased by 5m
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Mar 21st 6h 14m
Mar 20th 6h 19m
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Awakenings
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12
Increased by 3
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Mar 21st 12
Mar 20th 9
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Time to Fall Asleep
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0m
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Mar 21st 0m
Mar 20th 0m
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Bedtime
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3:24 pm
Decreased by 6h 19m
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Mar 21st 3:24 pm
Mar 20th 9:42 pm
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Time Awake
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37m
Increased by 28m
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Mar 21st 37m
Mar 20th 9m
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Time in REM
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54m
Increased by 14m
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Mar 21st 54m
Mar 20th 41m
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Time in Core
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4h 50m
Decreased by 22m
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Mar 21st 4h 50m
Mar 20th 5h 11m
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Time in Deep Sleep
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31m
Increased by 3m
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Mar 21st 31m
Mar 20th 28m
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O2 Ring
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Average SpO2
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97.0
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Mar 21st 97.0
Mar 20th 97.0
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O2 Score
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100
Increased by 2
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Mar 21st 100
Mar 20th 98
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Average HR
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58
Increased by 4
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Mar 21st 58
Mar 20th 54
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HR Range
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39 - 89
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O2 statistics
O2 Ring
O2 statistics Duration 6h 56m 3s Time < 90% 0s Drops >= 3% 0 Drops >= 4% 0 Drops/hour 3% 0.0 Drops/hour 4% 0.0 Lowest SpO2 94% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 55m 57s 100.0% 90–94% 7s <0.1% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage