March 20
O2 Ring
James’ Account
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Sleep Overview
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Time Asleep
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6h 19m
Increased by 16m
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Mar 20th 6h 19m
Mar 19th 6h 4m
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Awakenings
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9
Increased by 3
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Mar 20th 9
Mar 19th 6
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Time to Fall Asleep
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0m
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Mar 20th 0m
Mar 19th 0m
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Bedtime
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9:42 pm
Decreased by 50m
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Mar 20th 9:42 pm
Mar 19th 10:32 pm
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Time Awake
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9m
Decreased by 5m
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Mar 20th 9m
Mar 19th 14m
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Time in REM
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41m
Decreased by 9m
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Mar 20th 41m
Mar 19th 49m
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Time in Core
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5h 11m
Increased by 4m
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Mar 20th 5h 11m
Mar 19th 5h 8m
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Time in Deep Sleep
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28m
Increased by 21m
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Mar 20th 28m
Mar 19th 7m
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O2 Ring
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Average SpO2
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97.0
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Mar 20th 97.0
Mar 19th 97.0
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O2 Score
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98
Decreased by 1
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Mar 20th 98
Mar 19th 99
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Average HR
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54
Decreased by 3
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Mar 20th 54
Mar 19th 57
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HR Range
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43 - 89
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O2 statistics
O2 Ring
O2 statistics Duration 6h 44m 26s Time < 90% 0s Drops >= 3% 4 Drops >= 4% 2 Drops/hour 3% 0.59 Drops/hour 4% 0.3 Lowest SpO2 93% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 43m 2s 99.6% 90–94% 1m 25s 0.4% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage