December 31, 2025
O2 Ring
Theresa’s Account
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Sleep Overview
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Time Asleep
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6h 26m
Increased by 1h 53m
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Dec 31st 6h 26m
Dec 30th 4h 33m
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Awakenings
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11
Increased by 2
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Dec 31st 11
Dec 30th 9
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Time to Fall Asleep
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0m
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Dec 31st 0m
Dec 30th 0m
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Bedtime
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1:24 am
Increased by 28m
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Dec 31st 1:24 am
Dec 30th 12:56 am
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Time Awake
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36m
Decreased by 18m
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Dec 31st 36m
Dec 30th 54m
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Time in REM
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54m
Increased by 6m
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Dec 31st 54m
Dec 30th 48m
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Time in Core
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4h 19m
Increased by 1h 39m
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Dec 31st 4h 19m
Dec 30th 2h 40m
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Time in Deep Sleep
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1h 12m
Increased by 8m
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Dec 31st 1h 12m
Dec 30th 1h 4m
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O2 Ring
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Average SpO2
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95.0
Decreased by 1.0
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Dec 31st 95.0
Dec 30th 96.0
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O2 Score
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99
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Dec 31st 99
Dec 30th 99
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Average HR
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69
Increased by 7
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Dec 31st 69
Dec 30th 62
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HR Range
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61 - 84
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O2 statistics
O2 Ring
O2 statistics Duration 7h 28m 54s Time < 90% 0s Drops >= 3% 1 Drops >= 4% 0 Drops/hour 3% 0.13 Drops/hour 4% 0.0 Lowest SpO2 91% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 5m 10s 81.3% 90–94% 1h 23m 46s 18.7% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage