Join the fun! Create a free account or sign in

Data recorded in Central Time (US & Canada) (GMT-05:00) time
Sleep Overview

Time Asleep

20h 13m

Decreased by 4h 20m

Awakenings

7

Increased by 5

Time to Fall Asleep

5m

Increased by 2m

Bedtime

9:35 pm

Increased by 19m

Time Awake

1h 20m

Increased by 44m

Time in REM

3h 38m

Decreased by 1h 12m

Time in Core

14h 3m

Decreased by 1h 57m

Time in Deep Sleep

2h 32m

Decreased by 1h 12m

O2 Ring

Average SpO2

94.0

Decreased by 1.0

O2 Score

80

Decreased by 18

Average HR

73

Increased by 2

HR Range

60 - 112

Statistics

Usage Statistics

Duration 8h 43m 8s
Time < 90% 6m 30s
Drops >= 3% 53
Drops >= 4% 33
Drops/hour 3% 6.08
Drops/hour 4% 3.78
Lowest SpO2 86%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 3h 52m 28s 44.4%
90–94% 4h 44m 11s 54.3%
85–89% 6m 30s 1.2%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage