August 11
O2 Ring SleepHQ
My Account
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Time Asleep
-
8h 12m
Increased by 8m
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Awakenings
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11
Decreased by 4
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Time to Fall Asleep
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0m
Decreased by 1m
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Bedtime
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5:02 am
Decreased by 31m
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Time Awake
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1h 16m
Increased by 1h 2m
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Time in REM
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2h
Increased by 56m
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Time in Core
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4h 34m
Decreased by 1h 19m
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Time in Deep Sleep
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1h 39m
Increased by 30m
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Average SpO2
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95.0
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O2 Score
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99
Increased by 19
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Average HR
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71
Decreased by 2
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HR Range
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48 - 108
Statistics
Usage Statistics
| Duration | 6h 1m 27s |
| Time < 90% | 6s |
| Drops >= 3% | 4 |
| Drops >= 4% | 2 |
| Drops/hour 3% | 0.66 |
| Drops/hour 4% | 0.33 |
| Lowest SpO2 | 87% |
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
| Range | Time | % |
|---|---|---|
| 95% and above | 5h 2m 39s | 83.7% |
| 90–94% | 58m 43s | 16.2% |
| 85–89% | 6s | <0.1% |
| 80–84% | 0s | 0.0% |
| 75–79% | 0s | 0.0% |
| Below 75% | 0s | 0.0% |