August 10
O2 Ring SleepHQ
My Account
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Time Asleep
-
8h 4m
Decreased by 2h 44m
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Awakenings
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15
Decreased by 14
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Time to Fall Asleep
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1m
Increased by 1m
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Bedtime
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5:32 am
Increased by 33m
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Time Awake
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15m
Decreased by 1h 21m
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Time in REM
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1h 4m
Decreased by 55m
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Time in Core
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5h 52m
Decreased by 2h 16m
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Time in Deep Sleep
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1h 9m
Increased by 27m
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Average SpO2
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95.0
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O2 Score
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80
Decreased by 18
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Average HR
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73
Increased by 2
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HR Range
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61 - 109
Statistics
Usage Statistics
| Duration | 7h 33m 50s |
| Time < 90% | 1m 7s |
| Drops >= 3% | 81 |
| Drops >= 4% | 48 |
| Drops/hour 3% | 10.71 |
| Drops/hour 4% | 6.35 |
| Lowest SpO2 | 86% |
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
| Range | Time | % |
|---|---|---|
| 95% and above | 4h 53m 29s | 64.7% |
| 90–94% | 2h 39m 15s | 35.1% |
| 85–89% | 1m 7s | 0.2% |
| 80–84% | 0s | 0.0% |
| 75–79% | 0s | 0.0% |
| Below 75% | 0s | 0.0% |