July 21
O2 Ring SleepHQ
My Account
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Time Asleep
-
5h 14m
Decreased by 5h 19m
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Awakenings
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4
Increased by 1
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Time to Fall Asleep
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3m
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Bedtime
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11:26 pm
Increased by 50m
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Time Awake
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1h 19m
Increased by 1h 8m
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Time in REM
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41m
Decreased by 1h 13m
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Time in Core
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3h 5m
Decreased by 3h 21m
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Time in Deep Sleep
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1h 28m
Decreased by 45m
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Average SpO2
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96.0
Increased by 1.0
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O2 Score
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99
Increased by 10
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Average HR
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76
Decreased by 2
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HR Range
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61 - 117
Statistics
Usage Statistics
| Duration | 7h 20m 3s |
| Time < 90% | 0s |
| Drops >= 3% | 2 |
| Drops >= 4% | 2 |
| Drops/hour 3% | 0.27 |
| Drops/hour 4% | 0.27 |
| Lowest SpO2 | 90% |
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
| Range | Time | % |
|---|---|---|
| 95% and above | 7h 5m 3s | 96.6% |
| 90–94% | 15m 1s | 3.4% |
| 85–89% | 0s | 0.0% |
| 80–84% | 0s | 0.0% |
| 75–79% | 0s | 0.0% |
| Below 75% | 0s | 0.0% |