July 17
O2 Ring SleepHQ
My Account
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Time Asleep
-
7h 46m
Increased by 2h 12m
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Awakenings
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10
Increased by 7
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Time to Fall Asleep
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0m
Decreased by 5m
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Bedtime
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9:52 pm
Decreased by 1h 31m
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Time Awake
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22m
Decreased by 43m
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Time in REM
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2h 19m
Increased by 1h 14m
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Time in Core
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4h 1m
Decreased by 16m
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Time in Deep Sleep
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1h 25m
Increased by 1h 13m
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Average SpO2
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95.0
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O2 Score
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76
Decreased by 16
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Average HR
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76
Increased by 7
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HR Range
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65 - 162
Statistics
Usage Statistics
| Duration | 7h 54m 13s |
| Time < 90% | 25s |
| Drops >= 3% | 52 |
| Drops >= 4% | 49 |
| Drops/hour 3% | 6.58 |
| Drops/hour 4% | 6.2 |
| Lowest SpO2 | 87% |
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
| Range | Time | % |
|---|---|---|
| 95% and above | 4h 55m 19s | 62.3% |
| 90–94% | 2h 58m 30s | 37.6% |
| 85–89% | 25s | 0.1% |
| 80–84% | 0s | 0.0% |
| 75–79% | 0s | 0.0% |
| Below 75% | 0s | 0.0% |