July 6
O2 Ring SleepHQ
My Account
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Time Asleep
-
8h 32m
Decreased by 1h 13m
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Awakenings
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27
Decreased by 7
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Time to Fall Asleep
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5m
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Bedtime
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9:24 pm
Increased by 41m
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Time Awake
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17m
Decreased by 10m
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Time in REM
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2h 11m
Increased by 21m
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Time in Core
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5h
Decreased by 1h 12m
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Time in Deep Sleep
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1h 20m
Decreased by 22m
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Average SpO2
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95.0
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O2 Score
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88
Decreased by 5
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Average HR
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71
Decreased by 1
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HR Range
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39 - 110
Statistics
Usage Statistics
| Duration | 8h 47m 13s |
| Time < 90% | 18s |
| Drops >= 3% | 35 |
| Drops >= 4% | 23 |
| Drops/hour 3% | 3.98 |
| Drops/hour 4% | 2.62 |
| Lowest SpO2 | 86% |
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
| Range | Time | % |
|---|---|---|
| 95% and above | 5h 52m 6s | 66.8% |
| 90–94% | 2h 54m 50s | 33.2% |
| 85–89% | 18s | 0.1% |
| 80–84% | 0s | 0.0% |
| 75–79% | 0s | 0.0% |
| Below 75% | 0s | 0.0% |