July 5
O2 Ring SleepHQ
My Account
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Time Asleep
-
9h 45m
Increased by 1h 49m
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Awakenings
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34
Increased by 9
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Time to Fall Asleep
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5m
Increased by 5m
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Bedtime
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8:42 pm
Decreased by 1h 20m
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Time Awake
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27m
Decreased by 22m
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Time in REM
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1h 50m
Increased by 8m
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Time in Core
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6h 13m
Increased by 1h 4m
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Time in Deep Sleep
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1h 43m
Increased by 38m
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Average SpO2
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95.0
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O2 Score
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93
Decreased by 4
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Average HR
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72
Decreased by 6
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HR Range
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58 - 115
Statistics
Usage Statistics
| Duration | 8h 49m 13s |
| Time < 90% | 3s |
| Drops >= 3% | 14 |
| Drops >= 4% | 6 |
| Drops/hour 3% | 1.59 |
| Drops/hour 4% | 0.68 |
| Lowest SpO2 | 89% |
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
| Range | Time | % |
|---|---|---|
| 95% and above | 7h 5m 25s | 80.4% |
| 90–94% | 1h 43m 47s | 19.6% |
| 85–89% | 3s | <0.1% |
| 80–84% | 0s | 0.0% |
| 75–79% | 0s | 0.0% |
| Below 75% | 0s | 0.0% |