July 2
O2 Ring SleepHQ
My Account
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Time Asleep
-
6h 51m
Decreased by 47m
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Awakenings
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20
Increased by 15
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Time to Fall Asleep
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5m
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Bedtime
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10:21 pm
Increased by 11m
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Time Awake
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39m
Increased by 21m
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Time in REM
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1h 40m
Increased by 15m
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Time in Core
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3h 33m
Decreased by 1h 18m
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Time in Deep Sleep
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1h 39m
Increased by 16m
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Average SpO2
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95.0
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O2 Score
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60
Decreased by 35
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Average HR
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80
Increased by 10
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HR Range
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69 - 116
Statistics
Usage Statistics
| Duration | 5h 33m 52s |
| Time < 90% | 23s |
| Drops >= 3% | 74 |
| Drops >= 4% | 43 |
| Drops/hour 3% | 13.3 |
| Drops/hour 4% | 7.73 |
| Lowest SpO2 | 89% |
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
| Range | Time | % |
|---|---|---|
| 95% and above | 2h 35m 39s | 46.6% |
| 90–94% | 2h 57m 51s | 53.3% |
| 85–89% | 23s | 0.1% |
| 80–84% | 0s | 0.0% |
| 75–79% | 0s | 0.0% |
| Below 75% | 0s | 0.0% |