June 30
O2 Ring SleepHQ
My Account
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Time Asleep
-
7h 47m
Decreased by 49m
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Awakenings
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4
Decreased by 7
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Time to Fall Asleep
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1m
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Bedtime
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10:10 pm
Increased by 17m
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Time Awake
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4m
Decreased by 10m
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Time in REM
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1h 29m
Increased by 5m
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Time in Core
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4h 47m
Decreased by 43m
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Time in Deep Sleep
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1h 32m
Decreased by 11m
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Average SpO2
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95.0
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O2 Score
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95
Increased by 6
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Average HR
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70
Decreased by 5
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HR Range
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59 - 130
Statistics
Usage Statistics
| Duration | 8h 17m 57s |
| Time < 90% | 15s |
| Drops >= 3% | 29 |
| Drops >= 4% | 11 |
| Drops/hour 3% | 3.49 |
| Drops/hour 4% | 1.33 |
| Lowest SpO2 | 87% |
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
| Range | Time | % |
|---|---|---|
| 95% and above | 6h 5m 28s | 73.4% |
| 90–94% | 2h 12m 15s | 26.6% |
| 85–89% | 15s | 0.1% |
| 80–84% | 0s | 0.0% |
| 75–79% | 0s | 0.0% |
| Below 75% | 0s | 0.0% |