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Data recorded in Central Time (US & Canada) (GMT-05:00) time
Sleep Overview

Time Asleep

9h 53m

Increased by 2h 57m

Awakenings

3

Time to Fall Asleep

5m

Bedtime

9:43 pm

Decreased by 1h 5m

Time Awake

20m

Decreased by 4m

Time in REM

1h 40m

Increased by 52m

Time in Core

7h 24m

Increased by 1h 52m

Time in Deep Sleep

49m

Increased by 13m

O2 Ring

Average SpO2

96.0

O2 Score

99

Increased by 2

Average HR

71

Increased by 7

HR Range

58 - 111

Statistics

Usage Statistics

Duration 8h 47m 11s
Time < 90% 0s
Drops >= 3% 11
Drops >= 4% 3
Drops/hour 3% 1.25
Drops/hour 4% 0.34
Lowest SpO2 90%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 8h 7m 4s 92.4%
90–94% 40m 8s 7.6%
85–89% 0s 0.0%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage