Join the fun! Create a free account or sign in

Data recorded in Central Time (US & Canada) (GMT-05:00) time
Sleep Overview

Time Asleep

9h 12m

Increased by 1h 52m

Awakenings

37

Increased by 18

Time to Fall Asleep

9m

Decreased by 3m

Bedtime

9:34 pm

Decreased by 31m

Time Awake

10m

Decreased by 6m

Time in REM

2h 25m

Increased by 44m

Time in Core

5h 41m

Increased by 1h 16m

Time in Deep Sleep

1h 7m

Decreased by 8m

O2 Ring

Average SpO2

95.0

Increased by 1.0

O2 Score

94

Increased by 39

Average HR

71

Decreased by 1

HR Range

59 - 114

Statistics

Usage Statistics

Duration 9h 31m 34s
Time < 90% 43s
Drops >= 3% 49
Drops >= 4% 15
Drops/hour 3% 5.14
Drops/hour 4% 1.57
Lowest SpO2 88%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 4h 55m 5s 51.6%
90–94% 4h 35m 47s 48.2%
85–89% 43s 0.1%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage