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Data recorded in Central Time (US & Canada) (GMT-05:00) time
Sleep Overview

Time Asleep

8h 4m

Increased by 1h 4m

Awakenings

17

Decreased by 7

Time to Fall Asleep

7m

Decreased by 4m

Bedtime

9:53 pm

Decreased by 8m

Time Awake

1h 8m

Increased by 47m

Time in REM

1h 25m

Time in Core

5h 36m

Increased by 1h 21m

Time in Deep Sleep

1h 3m

Decreased by 18m

O2 Ring

Average SpO2

95.0

O2 Score

99

Increased by 7

Average HR

73

Decreased by 6

HR Range

60 - 111

Statistics

Usage Statistics

Duration 8h 37m 39s
Time < 90% 7s
Drops >= 3% 11
Drops >= 4% 5
Drops/hour 3% 1.27
Drops/hour 4% 0.58
Lowest SpO2 89%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 5h 7m 53s 59.5%
90–94% 3h 29m 40s 40.5%
85–89% 7s <0.1%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage