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Data recorded in Central Time (US & Canada) (GMT-05:00) time
Sleep Overview

Time Asleep

7h

Increased by 4m

Awakenings

24

Time to Fall Asleep

11m

Increased by 2m

Bedtime

10:01 pm

Increased by 36m

Time Awake

21m

Decreased by 3h 57m

Time in REM

1h 25m

Increased by 39m

Time in Core

4h 14m

Decreased by 30m

Time in Deep Sleep

1h 21m

Decreased by 5m

O2 Ring

Average SpO2

95.0

O2 Score

92

Decreased by 1

Average HR

79

Increased by 8

HR Range

63 - 109

Statistics

Usage Statistics

Duration 7h 25m 22s
Time < 90% 24s
Drops >= 3% 51
Drops >= 4% 20
Drops/hour 3% 6.87
Drops/hour 4% 2.69
Lowest SpO2 87%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 4h 20m 51s 58.6%
90–94% 3h 4m 8s 41.3%
85–89% 24s 0.1%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage