June 7
O2 Ring SleepHQ
My Account
-
Time Asleep
-
7h 46m
Increased by 40m
-
Awakenings
-
35
Increased by 9
-
Time to Fall Asleep
-
20m
Increased by 15m
-
Bedtime
-
8:39 pm
Decreased by 3h 11m
-
Time Awake
-
1h 52m
Increased by 1h 18m
-
Time in REM
-
1h 43m
Increased by 23m
-
Time in Core
-
4h 42m
Increased by 19m
-
Time in Deep Sleep
-
1h 21m
Decreased by 2m
-
Average SpO2
-
96.0
Increased by 1.0
-
O2 Score
-
74
Decreased by 25
-
Average HR
-
68
Decreased by 11
-
HR Range
-
57 - 107
Statistics
Usage Statistics
| Duration | 9h 17m 13s |
| Time < 90% | 2m 44s |
| Drops >= 3% | 39 |
| Drops >= 4% | 31 |
| Drops/hour 3% | 4.2 |
| Drops/hour 4% | 3.34 |
| Lowest SpO2 | 89% |
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
| Range | Time | % |
|---|---|---|
| 95% and above | 8h 3m 14s | 86.7% |
| 90–94% | 1h 11m 16s | 12.8% |
| 85–89% | 2m 44s | 0.5% |
| 80–84% | 0s | 0.0% |
| 75–79% | 0s | 0.0% |
| Below 75% | 0s | 0.0% |