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Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    6h 49m

    Decreased by 2h 19m

    Awakenings

    18

    Decreased by 8

    Time to Fall Asleep

    8m

    Decreased by 1m

    Bedtime

    10:29 pm

    Increased by 1h 27m

    Time Awake

    44m

    Increased by 9m

    Time in REM

    1h 24m

    Decreased by 1h 11m

    Time in Core

    4h 22m

    Decreased by 2m

    Time in Deep Sleep

    1h 2m

    Decreased by 1h 6m

  • O2 Ring

    Average SpO2

    96.0

    Increased by 0.03

    O2 Score

    98

    Decreased by 1

    Average HR

    70

    Decreased by 14

    HR Range

    49 - 111

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 7h 15m 43s
    Time < 90% 6s
    Drops >= 3% 15
    Drops >= 4% 3
    Drops/hour 3% 2.07
    Drops/hour 4% 0.41
    Lowest SpO2 89%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 7h 20s 96.5%
    90–94% 15m 18s 3.5%
    85–89% 6s <0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage