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Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 53m

    Increased by 15m

    Awakenings

    29

    Increased by 7

    Time to Fall Asleep

    9m

    Bedtime

    8:52 pm

    Decreased by 58m

    Time Awake

    1h 14m

    Increased by 1h 1m

    Time in REM

    1h 54m

    Increased by 13m

    Time in Core

    4h 22m

    Decreased by 17m

    Time in Deep Sleep

    1h 37m

    Increased by 19m

  • O2 Ring

    Average SpO2

    96.0

    Increased by 2.0

    O2 Score

    96

    Increased by 14

    Average HR

    69

    Decreased by 6

    HR Range

    59 - 162

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 23m 44s
    Time < 90% 19s
    Drops >= 3% 13
    Drops >= 4% 8
    Drops/hour 3% 1.55
    Drops/hour 4% 0.95
    Lowest SpO2 88%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 7h 43m 36s 92.0%
    90–94% 39m 50s 7.9%
    85–89% 19s 0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage