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Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 38m

    Increased by 30m

    Awakenings

    22

    Increased by 2

    Time to Fall Asleep

    8m

    Increased by 3m

    Bedtime

    9:50 pm

    Decreased by 2m

    Time Awake

    13m

    Decreased by 15m

    Time in REM

    1h 41m

    Increased by 29m

    Time in Core

    4h 39m

    Increased by 18m

    Time in Deep Sleep

    1h 18m

    Decreased by 16m

  • O2 Ring

    Average SpO2

    94.0

    Decreased by 1.0

    O2 Score

    82

    Increased by 3

    Average HR

    75

    Increased by 4

    HR Range

    63 - 112

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 7h 50m 35s
    Time < 90% 17s
    Drops >= 3% 25
    Drops >= 4% 12
    Drops/hour 3% 3.19
    Drops/hour 4% 1.53
    Lowest SpO2 89%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 16m 37s 54.5%
    90–94% 3h 33m 42s 45.4%
    85–89% 17s 0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage