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Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    6h 50m

    Decreased by 1h 5m

    Awakenings

    30

    Increased by 4

    Time to Fall Asleep

    10m

    Decreased by 6m

    Bedtime

    9:43 pm

    Increased by 10m

    Time Awake

    1h 41m

    Increased by 48m

    Time in REM

    1h 12m

    Decreased by 20m

    Time in Core

    4h 22m

    Decreased by 34m

    Time in Deep Sleep

    1h 16m

    Decreased by 11m

  • O2 Ring

    Average SpO2

    95.0

    Decreased by 1.0

    O2 Score

    99

    Average HR

    71

    Increased by 1

    HR Range

    60 - 111

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 27m 32s
    Time < 90% 5s
    Drops >= 3% 5
    Drops >= 4% 1
    Drops/hour 3% 0.59
    Drops/hour 4% 0.12
    Lowest SpO2 88%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 29m 3s 76.7%
    90–94% 1h 58m 25s 23.3%
    85–89% 5s <0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage