May 14
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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7h 56m
Decreased by 5m
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May 14th 7h 56m
May 13th 8h 1m
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Awakenings
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26
Decreased by 1
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May 14th 26
May 13th 27
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Time to Fall Asleep
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16m
Increased by 8m
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May 14th 16m
May 13th 8m
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Bedtime
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9:32 pm
Increased by 10m
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May 14th 9:32 pm
May 13th 9:22 pm
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Time Awake
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53m
Increased by 20m
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May 14th 53m
May 13th 34m
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Time in REM
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1h 33m
Decreased by 18m
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May 14th 1h 33m
May 13th 1h 50m
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Time in Core
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4h 56m
Decreased by 1m
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May 14th 4h 56m
May 13th 4h 57m
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Time in Deep Sleep
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1h 27m
Increased by 14m
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May 14th 1h 27m
May 13th 1h 14m
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O2 Ring
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Average SpO2
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96.0
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May 14th 96.0
May 13th 96.0
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O2 Score
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99
Increased by 21
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May 14th 99
May 13th 78
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Average HR
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70
Decreased by 3
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May 14th 70
May 13th 73
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HR Range
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61 - 108
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 6h 47m 50s Time < 90% 0s Drops >= 3% 3 Drops >= 4% 1 Drops/hour 3% 0.44 Drops/hour 4% 0.15 Lowest SpO2 91% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 25m 26s 94.5% 90–94% 22m 25s 5.5% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage