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Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 48m

    Increased by 8m

    Awakenings

    24

    Decreased by 5

    Time to Fall Asleep

    9m

    Decreased by 1m

    Bedtime

    9:38 pm

    Increased by 37m

    Time Awake

    46m

    Increased by 31m

    Time in REM

    1h 45m

    Increased by 31m

    Time in Core

    4h 49m

    Decreased by 10m

    Time in Deep Sleep

    1h 13m

    Decreased by 12m

  • O2 Ring

    Average SpO2

    96.0

    O2 Score

    98

    Decreased by 1

    Average HR

    69

    Increased by 1

    HR Range

    59 - 107

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 6h 57m 31s
    Time < 90% 0s
    Drops >= 3% 11
    Drops >= 4% 2
    Drops/hour 3% 1.58
    Drops/hour 4% 0.29
    Lowest SpO2 91%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 3m 8s 87.0%
    90–94% 54m 24s 13.0%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage