May 11
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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7h 39m
Decreased by 54m
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May 11th 7h 39m
May 10th 8h 33m
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Awakenings
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29
Increased by 2
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May 11th 29
May 10th 27
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Time to Fall Asleep
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10m
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May 11th 10m
May 10th 9m
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Bedtime
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9:01 pm
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May 11th 9:01 pm
May 10th 9:01 pm
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Time Awake
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15m
Decreased by 31m
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May 11th 15m
May 10th 46m
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Time in REM
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1h 14m
Decreased by 1h 16m
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May 11th 1h 14m
May 10th 2h 30m
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Time in Core
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4h 59m
Increased by 36m
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May 11th 4h 59m
May 10th 4h 23m
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Time in Deep Sleep
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1h 26m
Decreased by 15m
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May 11th 1h 26m
May 10th 1h 41m
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O2 Ring
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Average SpO2
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96.0
Increased by 1.0
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May 11th 96.0
May 10th 95.0
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O2 Score
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99
Increased by 2
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May 11th 99
May 10th 97
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Average HR
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68
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May 11th 68
May 10th 68
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HR Range
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59 - 113
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 7h 49m 54s Time < 90% 6s Drops >= 3% 8 Drops >= 4% 2 Drops/hour 3% 1.02 Drops/hour 4% 0.26 Lowest SpO2 88% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 7h 30m 95.8% 90–94% 19m 49s 4.2% 85–89% 6s <0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage