May 9
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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8h 16m
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May 9th 8h 16m
May 8th 8h 16m
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Awakenings
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21
Decreased by 4
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May 9th 21
May 8th 25
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Time to Fall Asleep
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5m
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May 9th 5m
May 8th 5m
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Bedtime
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9:42 pm
Increased by 8m
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May 9th 9:42 pm
May 8th 9:34 pm
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Time Awake
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50m
Decreased by 5m
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May 9th 50m
May 8th 55m
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Time in REM
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2h 2m
Decreased by 10m
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May 9th 2h 2m
May 8th 2h 12m
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Time in Core
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4h 46m
Increased by 4m
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May 9th 4h 46m
May 8th 4h 42m
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Time in Deep Sleep
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1h 28m
Increased by 7m
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May 9th 1h 28m
May 8th 1h 21m
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O2 Ring
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Average SpO2
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95.0
Decreased by 1.0
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May 9th 95.0
May 8th 96.0
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O2 Score
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73
Decreased by 22
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May 9th 73
May 8th 95
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Average HR
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71
Decreased by 3
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May 9th 71
May 8th 74
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HR Range
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60 - 110
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 7h 48m 51s Time < 90% 30s Drops >= 3% 28 Drops >= 4% 21 Drops/hour 3% 3.58 Drops/hour 4% 2.69 Lowest SpO2 82% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 33m 13s 71.1% 90–94% 2h 15m 9s 28.8% 85–89% 21s 0.1% 80–84% 9s <0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage