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Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 31m

    Awakenings

    4

    Decreased by 2

    Time to Fall Asleep

    5m

    Increased by 5m

    Bedtime

    9:51 pm

    Increased by 29m

    Time Awake

    26m

    Decreased by 2m

    Time in REM

    1h 55m

    Increased by 35m

    Time in Core

    4h 28m

    Decreased by 17m

    Time in Deep Sleep

    1h 8m

    Decreased by 18m

  • O2 Ring

    Average SpO2

    96.0

    O2 Score

    99

    Average HR

    69

    Increased by 2

    HR Range

    50 - 109

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 16m 18s
    Time < 90% 9s
    Drops >= 3% 5
    Drops >= 4% 4
    Drops/hour 3% 0.6
    Drops/hour 4% 0.48
    Lowest SpO2 86%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 7h 58m 56s 96.5%
    90–94% 17m 14s 3.5%
    85–89% 9s <0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage