April 30
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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8h 30m
Increased by 2h 42m
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Apr 30th 8h 30m
Apr 29th 5h 48m
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Awakenings
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25
Increased by 4
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Apr 30th 25
Apr 29th 21
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Time to Fall Asleep
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4m
Increased by 1m
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Apr 30th 4m
Apr 29th 3m
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Bedtime
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9:27 pm
Decreased by 29m
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Apr 30th 9:27 pm
Apr 29th 9:56 pm
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Time Awake
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51m
Decreased by 1h 39m
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Apr 30th 51m
Apr 29th 2h 30m
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Time in REM
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1h 3m
Decreased by 19m
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Apr 30th 1h 3m
Apr 29th 1h 22m
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Time in Core
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5h 55m
Increased by 2h 32m
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Apr 30th 5h 55m
Apr 29th 3h 23m
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Time in Deep Sleep
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1h 32m
Increased by 29m
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Apr 30th 1h 32m
Apr 29th 1h 3m
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O2 Ring
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Average SpO2
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95.0
Decreased by 1.0
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Apr 30th 95.0
Apr 29th 96.0
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O2 Score
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98
Increased by 2
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Apr 30th 98
Apr 29th 96
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Average HR
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69
Decreased by 3
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Apr 30th 69
Apr 29th 72
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HR Range
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60 - 110
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 8h 4m 58s Time < 90% 26s Drops >= 3% 6 Drops >= 4% 5 Drops/hour 3% 0.74 Drops/hour 4% 0.62 Lowest SpO2 81% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 24m 18s 79.2% 90–94% 1h 40m 15s 20.7% 85–89% 17s 0.1% 80–84% 9s <0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage