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Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 53m

    Decreased by 1h 7m

    Awakenings

    22

    Decreased by 12

    Time to Fall Asleep

    4m

    Decreased by 5m

    Bedtime

    9:11 pm

    Decreased by 9m

    Time Awake

    1h

    Increased by 35m

    Time in REM

    1h 47m

    Increased by 15m

    Time in Core

    4h 45m

    Decreased by 1h 12m

    Time in Deep Sleep

    1h 22m

    Decreased by 10m

  • O2 Ring

    Average SpO2

    96.0

    O2 Score

    99

    Increased by 2

    Average HR

    66

    Decreased by 6

    HR Range

    54 - 104

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 58m 59s
    Time < 90% 0s
    Drops >= 3% 8
    Drops >= 4% 3
    Drops/hour 3% 0.89
    Drops/hour 4% 0.33
    Lowest SpO2 90%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 8h 31m 25s 94.9%
    90–94% 27m 35s 5.1%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage