April 26
O2 Ring SleepHQ
My Account
-
Sleep Overview
-
Time Asleep
-
9h
Increased by 2h 4m
-
Apr 26th 9h
Apr 25th 6h 55m
-
Awakenings
-
34
Increased by 12
-
Apr 26th 34
Apr 25th 22
-
Time to Fall Asleep
-
9m
Decreased by 2m
-
Apr 26th 9m
Apr 25th 11m
-
Bedtime
-
9:20 pm
Decreased by 2h 8m
-
Apr 26th 9:20 pm
Apr 25th 11:28 pm
-
Time Awake
-
26m
Increased by 7m
-
Apr 26th 26m
Apr 25th 19m
-
Time in REM
-
1h 32m
Decreased by 46m
-
Apr 26th 1h 32m
Apr 25th 2h 18m
-
Time in Core
-
5h 57m
Increased by 2h 37m
-
Apr 26th 5h 57m
Apr 25th 3h 20m
-
Time in Deep Sleep
-
1h 31m
Increased by 14m
-
Apr 26th 1h 31m
Apr 25th 1h 17m
-
-
O2 Ring
-
Average SpO2
-
96.0
-
Apr 26th 96.0
Apr 22nd 96.0
-
O2 Score
-
97
Decreased by 3
-
Apr 26th 97
Apr 22nd 100
-
Average HR
-
72
Decreased by 1
-
Apr 26th 72
Apr 22nd 73
-
HR Range
-
60 - 109
-
-
O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 8h 28m 37s Time < 90% 5s Drops >= 3% 14 Drops >= 4% 7 Drops/hour 3% 1.65 Drops/hour 4% 0.83 Lowest SpO2 89% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 7h 45m 47s 91.6% 90–94% 42m 46s 8.4% 85–89% 5s <0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage