April 22
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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6h 27m
Increased by 27m
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Apr 22nd 6h 27m
Apr 21st 6h
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Awakenings
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31
Increased by 14
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Apr 22nd 31
Apr 21st 17
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Time to Fall Asleep
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3m
Decreased by 9m
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Apr 22nd 3m
Apr 21st 12m
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Bedtime
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9:13 pm
Decreased by 26m
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Apr 22nd 9:13 pm
Apr 21st 9:39 pm
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Time Awake
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3h 10m
Increased by 2h 16m
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Apr 22nd 3h 10m
Apr 21st 55m
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Time in REM
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1h 7m
Decreased by 8m
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Apr 22nd 1h 7m
Apr 21st 1h 15m
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Time in Core
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3h 52m
Increased by 31m
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Apr 22nd 3h 52m
Apr 21st 3h 21m
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Time in Deep Sleep
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1h 28m
Increased by 3m
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Apr 22nd 1h 28m
Apr 21st 1h 25m
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O2 Ring
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Average SpO2
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96.0
Decreased by 1.0
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Apr 22nd 96.0
Apr 18th 97.0
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O2 Score
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100
Increased by 2
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Apr 22nd 100
Apr 18th 98
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Average HR
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73
Increased by 9
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Apr 22nd 73
Apr 18th 64
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HR Range
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66 - 105
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 1h 10m 51s Time < 90% 0s Drops >= 3% 0 Drops >= 4% 0 Drops/hour 3% 0.0 Drops/hour 4% 0.0 Lowest SpO2 93% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 1h 10m 35s 99.6% 90–94% 17s 0.4% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage