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Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 51m

    Increased by 15m

    Awakenings

    26

    Decreased by 7

    Time to Fall Asleep

    8m

    Decreased by 13m

    Bedtime

    9:28 pm

    Increased by 41m

    Time Awake

    57m

    Decreased by 1h

    Time in REM

    1h 54m

    Increased by 39m

    Time in Core

    4h 20m

    Decreased by 26m

    Time in Deep Sleep

    1h 37m

    Increased by 3m

  • O2 Ring

    Average SpO2

    95.0

    Decreased by 1.0

    O2 Score

    76

    Decreased by 6

    Average HR

    73

    Increased by 3

    HR Range

    59 - 146

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 51m 33s
    Time < 90% 15s
    Drops >= 3% 33
    Drops >= 4% 38
    Drops/hour 3% 3.72
    Drops/hour 4% 4.29
    Lowest SpO2 89%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 48m 14s 65.5%
    90–94% 3h 3m 5s 34.4%
    85–89% 15s <0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage