April 14
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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7h 36m
Increased by 45m
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Apr 14th 7h 36m
Apr 13th 6h 51m
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Awakenings
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33
Increased by 12
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Apr 14th 33
Apr 13th 21
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Time to Fall Asleep
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21m
Increased by 3m
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Apr 14th 21m
Apr 13th 18m
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Bedtime
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8:47 pm
Decreased by 49m
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Apr 14th 8:47 pm
Apr 13th 9:36 pm
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Time Awake
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1h 57m
Increased by 1h 25m
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Apr 14th 1h 57m
Apr 13th 32m
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Time in REM
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1h 15m
Decreased by 24m
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Apr 14th 1h 15m
Apr 13th 1h 39m
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Time in Core
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4h 46m
Increased by 1h 15m
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Apr 14th 4h 46m
Apr 13th 3h 31m
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Time in Deep Sleep
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1h 34m
Decreased by 7m
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Apr 14th 1h 34m
Apr 13th 1h 41m
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O2 Ring
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Average SpO2
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96.0
Increased by 1.0
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Apr 14th 96.0
Apr 13th 95.0
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O2 Score
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82
Decreased by 12
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Apr 14th 82
Apr 13th 94
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Average HR
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70
Decreased by 2
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Apr 14th 70
Apr 13th 72
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HR Range
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59 - 193
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 9h 3m 54s Time < 90% 33s Drops >= 3% 23 Drops >= 4% 11 Drops/hour 3% 2.54 Drops/hour 4% 1.21 Lowest SpO2 88% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 7h 32m 15s 83.1% 90–94% 1h 31m 7s 16.8% 85–89% 33s 0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage