April 13
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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6h 51m
Decreased by 1h
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Apr 13th 6h 51m
Apr 12th 7h 50m
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Awakenings
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21
Decreased by 2
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Apr 13th 21
Apr 12th 23
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Time to Fall Asleep
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18m
Increased by 8m
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Apr 13th 18m
Apr 12th 10m
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Bedtime
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9:36 pm
Increased by 55m
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Apr 13th 9:36 pm
Apr 12th 8:42 pm
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Time Awake
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32m
Decreased by 46m
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Apr 13th 32m
Apr 12th 1h 18m
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Time in REM
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1h 39m
Decreased by 34m
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Apr 13th 1h 39m
Apr 12th 2h 13m
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Time in Core
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3h 31m
Decreased by 25m
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Apr 13th 3h 31m
Apr 12th 3h 56m
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Time in Deep Sleep
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1h 41m
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Apr 13th 1h 41m
Apr 12th 1h 42m
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O2 Ring
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Average SpO2
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95.0
Decreased by 1.0
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Apr 13th 95.0
Apr 12th 96.0
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O2 Score
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94
Decreased by 1
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Apr 13th 94
Apr 12th 95
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Average HR
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72
Increased by 3
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Apr 13th 72
Apr 12th 69
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HR Range
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59 - 114
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 7h 23m 24s Time < 90% 23s Drops >= 3% 46 Drops >= 4% 14 Drops/hour 3% 6.22 Drops/hour 4% 1.89 Lowest SpO2 88% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 4h 17m 54s 58.2% 90–94% 3h 5m 8s 41.8% 85–89% 23s 0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage