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Machine
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 50m

    Decreased by 49m

    Awakenings

    23

    Decreased by 3

    Time to Fall Asleep

    10m

    Increased by 5m

    Bedtime

    8:42 pm

    Decreased by 26m

    Time Awake

    1h 18m

    Increased by 1h 6m

    Time in REM

    2h 13m

    Decreased by 6m

    Time in Core

    3h 56m

    Decreased by 47m

    Time in Deep Sleep

    1h 42m

    Increased by 4m

  • O2 Ring

    Average SpO2

    96.0

    Increased by 1.0

    O2 Score

    95

    Increased by 17

    Average HR

    69

    Decreased by 5

    HR Range

    50 - 104

  • O2 statistics

    O2 Ring SleepHQ

    O2 statistics
    Duration 8h 18m 47s
    Time < 90% 0s
    Drops >= 3% 30
    Drops >= 4% 12
    Drops/hour 3% 3.61
    Drops/hour 4% 1.44
    Lowest SpO2 90%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 40m 42s 80.3%
    90–94% 1h 38m 6s 19.7%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage