April 11
O2 Ring SleepHQ
My Account
-
Sleep Overview
-
Time Asleep
-
8h 39m
Increased by 19m
-
Apr 11th 8h 39m
Apr 10th 8h 21m
-
Awakenings
-
26
Decreased by 3
-
Apr 11th 26
Apr 10th 29
-
Time to Fall Asleep
-
5m
Decreased by 18m
-
Apr 11th 5m
Apr 10th 23m
-
Bedtime
-
9:08 pm
Increased by 1h 1m
-
Apr 11th 9:08 pm
Apr 10th 8:07 pm
-
Time Awake
-
12m
Decreased by 19m
-
Apr 11th 12m
Apr 10th 31m
-
Time in REM
-
2h 19m
-
Apr 11th 2h 19m
Apr 10th 2h 20m
-
Time in Core
-
4h 43m
Increased by 46m
-
Apr 11th 4h 43m
Apr 10th 3h 57m
-
Time in Deep Sleep
-
1h 37m
Decreased by 27m
-
Apr 11th 1h 37m
Apr 10th 2h 4m
-
-
O2 Ring
-
Average SpO2
-
95.0
Decreased by 1.0
-
Apr 11th 95.0
Apr 10th 96.0
-
O2 Score
-
78
Decreased by 13
-
Apr 11th 78
Apr 10th 91
-
Average HR
-
74
Increased by 4
-
Apr 11th 74
Apr 10th 70
-
HR Range
-
60 - 115
-
-
O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 7h 56m 37s Time < 90% 21s Drops >= 3% 43 Drops >= 4% 38 Drops/hour 3% 5.41 Drops/hour 4% 4.78 Lowest SpO2 87% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 13m 45s 65.8% 90–94% 2h 42m 32s 34.1% 85–89% 21s 0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage