April 10
O2 Ring SleepHQ
My Account
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Sleep Overview
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Time Asleep
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8h 21m
Increased by 26m
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Apr 10th 8h 21m
Apr 9th 7h 54m
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Awakenings
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29
Increased by 1
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Apr 10th 29
Apr 9th 28
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Time to Fall Asleep
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23m
Increased by 10m
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Apr 10th 23m
Apr 9th 14m
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Bedtime
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8:07 pm
Decreased by 38m
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Apr 10th 8:07 pm
Apr 9th 8:45 pm
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Time Awake
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31m
Decreased by 52m
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Apr 10th 31m
Apr 9th 1h 23m
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Time in REM
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2h 20m
Increased by 22m
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Apr 10th 2h 20m
Apr 9th 1h 57m
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Time in Core
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3h 57m
Decreased by 29m
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Apr 10th 3h 57m
Apr 9th 4h 26m
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Time in Deep Sleep
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2h 4m
Increased by 33m
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Apr 10th 2h 4m
Apr 9th 1h 31m
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O2 Ring
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Average SpO2
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96.0
Increased by 1.0
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Apr 10th 96.0
Apr 9th 95.0
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O2 Score
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91
Increased by 12
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Apr 10th 91
Apr 9th 79
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Average HR
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70
Decreased by 3
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Apr 10th 70
Apr 9th 73
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HR Range
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54 - 117
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O2 statistics
O2 Ring SleepHQ
O2 statistics Duration 8h 39m 13s Time < 90% 14s Drops >= 3% 22 Drops >= 4% 18 Drops/hour 3% 2.54 Drops/hour 4% 2.08 Lowest SpO2 88% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 7h 33m 44s 87.4% 90–94% 1h 5m 16s 12.6% 85–89% 14s <0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage